Women’s Well

From Lexington Community Radio, welcome to

The Women’s Well
a place to nourish your health and spirit

 

This weekly radio talk show features the ordinary extraordinary woman who has a story of perseverance, and in the telling becomes a leader.

Well Guests are mothers, partners, community builders, health professionals, business owners, artists, students, spiritual leaders, teachers, athletes, writers, survivors, empowered women, and compassionate sisters to all. Our conversations are often light-hearted, sometimes profound, and always inspiring.

 

Mental & Emotional Health

Dr. Janelle McNeal joins the show today to discuss the importance of staying healthy emotionally.

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Wired For Joy

This episode Lisa talks with physical therapist and certified emotional brain training provider Theresa Barry-Grebb about training yourself to stay happy.

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Prevention and Intervention

Nurse practitioner, Wendy Enneking and Cathryn Simmons, personal trainer and massage therapist, join us today to discuss prevention and intervention.

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Family

Dr. Leslie Iwinsky, founder and director of the Parent and Family Enrichment Center joins host Lisa Miller to talk about wellness within your family.

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Therapeutic Support

Psycho therapist, Dr. Janelle McNeal, and aroma therapist, dynamic eating psychologist practitioner, medical massage therapist, Nishaan Sandhu join us today to discuss the importance of therapeutic support.

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Gladiators For Health

In this episode Lisa is joined by Donna Foster, Founder of Kentucky Center for Eating & Weight Disorders, and Margaret McGladrey, who is a Research Assistant Dean at the College of Public Health at UK.

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Yoga

It’s Yoga Day! Lisa talks yoga with Erin Smith from The Om Place and Sharon Tessandori of Barefoot Works Yoga.

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Girl Power

On this episode Lisa is joined by Emily Crockett and Valerie McSparin from WLXL’s Girl Power and they discuss attaining wellness.

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Spiritual Healing

Today’s guest is Cam Holzer. Cam is a Chaplin as well as Clinical Pastoral Education Supervisor at UK Hospital. Join Lisa and Cam as they talk about spiritual healing.

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The Healing Arts

Lisa talks with artist and Community Division Director of Latitude, Mollie Rabiner, about her work with using the arts to heal.

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Law and Order

Criminal defense attorney, Pamela Perlman joins us today to talk about women in the court room.

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Self Health

Today Lisa takes on the topic of self health and well being with some help from holistic health and wellness coach Beth Ruggles.

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Empowerment

This episode, future social worker Chauncey Morten joins Lisa to talk about community involvement.

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The Ordinary Extraordinary Woman

Join host Lisa Miller as she discusses women’s self help, support, and all around well being.

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