Episode 4: Flu Prevention and Bicycle Safety

In this episode Hellen talks about Flu Prevention with guest Dr. Donna Grigsby at UK Medical Center, discusses Bicycle Safety Week with John Baumstark from Pedal Power Bike Shop, and has a story of her own to tell. Hellen talks again with Dr. Donna Grigsby about the importance of getting the flu vaccine—if not for yourself, then for the vulnerable ones around you. It’s Bicycle Safety Week, so an interview at Pedal Power Bike shop generates advice on the gear and maintenance you’ll need to stay safe. Hellen  also reports on the thrill (for her) of getting  stuck in an elevator for the first time—and what you should (and shouldn’t) do if this happens to you.

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